Have you ever met a physiotherapist? Have you had a reason to visit one? The chances are high that you were too busy with the subject of your visit that you didn’t take note of much else. Physiotherapists are allied health professionals who focus on helping you achieve optimal health by addressing painful conditions, injuries, and illnesses. While Physiotherapy and physiotherapists focus on your body and health, this article shares some little-known details about the practice.
Here are some things you probably didn’t know about Physiotherapy in Marrickville by Movement 101.
You can see a physiotherapist before a General Practitioner or Surgeon.
Many people choose their general practitioner (GP) as the first point of contact when experiencing health-related problems. There’s also a common myth that you need a referral from your GP to see a physiotherapist; These are both false. You can see a physiotherapist without referrals from your GP. Your physiotherapist should be your first point of call when experiencing pain and discomfort. A trained and professional physiotherapist will assess your health and determine whether they can address the conditions from which you suffer. They can also refer you to a GP or specialist when necessary.
Visiting a physiotherapist first offers a world of advantages, including faster access to treatment and care to address painful conditions. Physiotherapists address pain and discomfort and address additional problems like balance, posture, and gait. They offer holistic treatments that address the problem itself and its cause.
Injury Rehabilitation is a Joint Effort
Injury recovery and Rehabilitation can be challenging. Physiotherapists are not magicians who can make you whole with the snap of their fingers. However, they offer an array of specific treatment plans that not only address the pain and discomfort you may be experiencing but also improve your muscle and joint strength, increase range of motion, and boost balance.
Injured victims who wish to enjoy faster results will need more time and effort to achieve the desired outcomes. Injury victims will be required to work closely with their physiotherapists to achieve the desired outcomes; This means practising specified and prescribed exercises and doing their homework where applicable. Physiotherapists also monitor each patient’s progress and modify their treatment plan to reflect the level of progress achieved.
Physiotherapy Sessions Often Come with homework.
Think twice before seeing a physiotherapist if you think you’re done with homework. Most physiotherapists often assign homework to patients to help them become stronger and better. Your homework is aimed at addressing the specific problems you have complained about. There is a big chance that you’ll enjoy faster results when you do your homework religiously.
Your Rehabilitation Doesn’t End on the Treatment Table.
Physiotherapy involves both hands-on and hands-off treatment techniques. Most people assume physiotherapeutic Rehabilitation stops at manual, soft tissue therapy, massages, and mobilizations. However, this is far from true. The physiotherapeutic treatments offered on the rehabilitation table are only a part of the entire process. Other areas include exercise therapy to strengthen weak muscles, improve balance, aid joint mobilization, and reduce injury recurrence.
Pain is not the only reason to see a Physiotherapist.
Although physiotherapists address painful sensations and discomforts, their job description goes beyond that. Physiotherapists can also help people who aren’t in pain or injured live their best lives. These professionals can help patients identify the areas of their bodies that negatively affect their health and wellness. For example, a physiotherapist can help you work on your posture and balance. Wrong postures often lead to neck or back pain which can significantly affect the quality of your life. Physiotherapists also work with athletes and non-athletes for injury prevention. They identify issues that may lead to injuries and help patients combat them. Exercises for weak neck can help you by releasing tension, tightness, and stiffness that can relieve you from pain.
Physiotherapy is Often Considered a Better Option than Surgery
There have been several debates about physiotherapeutic practices vs the risks associated with surgical procedures. In addition to being expensive, surgical solutions attract a lot of risks and do not offer a guaranteed outcome. Patients who suffer from pain and discomfort can minimize the risks of treatment when they choose physiotherapeutic solutions.
In most cases, people who have undergone surgical procedures end up visiting a physiotherapist to help them regain the functionality of their joints and muscles. Post-surgical Rehabilitation is quite common among surgical patients, thus increasing the procedure’s effectiveness.
These little-known facts about physiotherapy and the practice can help improve the quality of your life and aid in Rehabilitation from injury, illness, and other discomforting conditions.