CBD is one of the most promising new medical treatments for a variety of ailments. It can help to relieve pain, inflammation, anxiety, insomnia, and more.
However, there are many ways to take CBD and many dose options. Since doctors don’t prescribe CBD (yet), it may be difficult to figure out exactly how much CBD you should take.
Keep reading, and we’ll tell you how to consult a CBD dosage chart and find the perfect dose for you.
How to Determine Your CBD Dosage
Your perfect CBD dosage depends on why you’re taking CBD. It also depends on your body weight, your metabolism, and your sensitivity to the substance.
Some people are more sensitive to CBD than others, and some uses for CBD require different amounts.
For example, your ideal CBD oil dosage might be lower than your CBD edible dosage. That is because CBD oil is more concentrated and works more quickly than edible CBD products like gummies do.
Consult a CBD Dosage Chart
If you aren’t sure how you’re going to react to CBD, start by consulting a CBD dosage chart. This will tell you a good starting dose based on your weight, age, and other biological factors.
Once you know how you feel after taking CBD, you can adjust your dose from there.
What Is the Safest CBD Dosage?
There is no dose of CBD that is unsafe. This means that it is impossible to overdose on CBD. However, your CBD dosage may need to be lowered if you are experiencing side effects that you do not like.
For example, CBD can cause you to feel sedated. This is great for someone who struggles with insomnia, but not so great for someone who uses CBD throughout the day for pain.
Adjusting your CBD dosage is more about comfort than safety. Overall, it is one of the safest medicines on the market.
CBD Dosage for Pain
If you are taking CBD for pain, you should experiment with different dosages and methods of ingestion. You should also make sure you are using the best type of CBD for the job.
For pain management, full spectrum CBD oil is often the best choice. Full spectrum CBD contains higher trace amounts of THC (though still below the legal limit and not enough to intoxicate you).
CBD with higher trace amounts of THC is generally better at treating pain.
CBD Dosage for Anxiety
For anxiety, you should consider a medium dose of CBD. Not as low as a CBD dose for inflammation or pain, but lower than one you might use for sleep.
For anxiety treatment, you want to be mildly sedated but not sleepy.
CBD Dosage for Sleep
When you are using CBD to treat insomnia, you should use a higher dose than you would at any other time. That way, you will get the most sedative effects.
However, you should still be careful when experimenting with your dose, lest you sleep in too late the next morning.
Find the Right CBD Dosage for Your Ailments
Don’t hesitate to experiment with CBD for your health issues. Consult a CBD dosage chart and find the perfect dose for you.
You might be amazed at the benefits this cannabis product can offer you.
For more health tips and CBD news, check out the rest of our blog!