What is Rare Steak?
What is a rare steak? Firstly, it should be noted that this definition is used to indicate the degree of cooking of the steak and has nothing to do with their blood. In slaughtered animal meat, there is no animal blood in it, as it is carefully eliminated in the early stages of slaughter, also for a matter of food preservation. As a result, the steak we buy from the butcher has some blood.
Does Rare Steak contain blood?
The reddishness in your rare steak is not because of blood. It is a protein called myoglobin. It causes a red hue and juice in the steak. There’s nothing to worry about if your rare steak color is red.
Why then do meat and rare steak release blood? Simple, the red liquid that comes out of the meat when we cut it is not blood but the effect of cooking on a protein it is inside animal muscles; this protein is called myoglobin, which is responsible for the red color in meat or rare steak. When a rare steak is cooked in high temperatures, it tends to denature and coagulate, escaping in liquid form from the meat fibers.
How is Rare Steak cooked?
To cook the rare steak, we must cook it very carefully. The rare steak is usually cooked in a grill for a few minutes per side (usually a maximum of two), and it reaches a core temperature of about 50 ° C, maintaining a red color inside the rare steak.
Is Rare Steak safe?
Is rare steak safe? The answer is quite simple rare steak is safe. First of all, for a reason already explained: there is no blood in the steak cooked rare. Furthermore, the practice that is not recommended by experts and risky is to consume raw meat: when cooked rare, the meat is cooked, albeit for a shorter time than other types of cooking, and if it is cooked properly when it reaches a temperature sufficient to eliminate any bacterial danger.
- coli Bacteria is eliminated by temperature 50° C from the rare steak. Furthermore, some experts point out that its overcooking makes meat potentially dangerous: a rare steak cooked at high temperature or on a high flame (as in the case of rare steak cooked on the barbecue) can develop chemical compounds that can cause cancer.