So, you have bunions and you are struggling with it. Well, you may have come across innumerable articles about massaging essential oils on your bunion or purchasing shoes that will miraculously make them disappear and more. Do you really believe it?
Well, you have an endless number of myths present on the internet of how to treat bunions and make them go away. Here is a collection of all the myths and facts to make you aware of the truth.
There is no secret formula for removing bunions, but there are several effective and established strategies for preventing bunions from worsening and allowing you to live without pain, such as investing in orthosleeve bunion relief socks and using toe or foot support for bunions. The only method to get rid of bunions biologically is surgery, but most of the people don’t have to go that way.
Myths
Massage with oil or ice
One of the common myths to treat bunion is to massage with oil. Massaging may dissolve your bunion. Yes, they say daily massage can help you get rid of hallux valgus. Remember it is a deformity of the bone at your big toe joint, hence no oil or any massage will have any impact on your bunion.
No foot massage or any foot exercise can ever change the deformity of your bone. It may bring temporary relief, but other than that, you will not have any benefit.
Shoes to make your bunions go away
Advertised bunion sandals or shoes, do they really work? Well, a lot of people buy heavily advertised bunion sandals. But does it bring any relief to them? Well, the answer is no! Their bunion correcting claim is not true at all. Cheap and tough shoes will end up hurting you more rather than treating it.
Facts
Comfortable and quality shoes
Shoes with soft cushion and broad-fit toe panel offer special space to the bunions to protect your feet. Investing in comfy and good quality shoes designed specifically for bunions by health experts may bring relief to you.
Bunion protectors
There are a majority of bunion correctors marked as bunion protectors to bring relief to you. For instance, bunion separators and bunion ads offer protection from bunion.
The efficiency of a bunion correct depends majorly on the severity of your bunion. A number of people may never need surgery, the best bunion correctors work well to relieve their pain, lower inflammation, corns, and calluses.
The best bunion corrector gradually slows down changes in your foot shape which occur from the bone joint being pushed. With these correctors, you can wear your tight and constraining shoes again. All you need to do is wear a pair of gel bunion correctors and then wear your footwear.
Surgery
However, if the condition of your bunion is getting from bad to worse, then the only way to correct it is by surgery. This is the last resort for those who have a severe deformity and are in extreme pain. So, analyze your stage and then choose the right treatment for you.