Don’t know what to do at home and are surfing social media again and then blaming yourself? Feeling like time is being wasted and want to fill your minutes with interesting activities? It’s time to add a spark to your life. Our simple tips will help you understand what to do in your free time, how to choose from and what is right for you.
Answer Why You Need a Hobby
A hobby is not just something you like to do. Behind all your trips to the gym, your attempts to learn strategies for betting at 20Bet and making profit, your poems you’ve written and books you’ve read from beginning to end, there’s a brain behind it. Or rather, a certain need that your brain turns into signals for action. Let’s explore what influences your choices.
Sometimes it’s hard to know what you really want. That’s why we have given 3 situations, one of which you can get to know yourself and determine what kind of hobby you need:
- Look at yourself from the outside. Every day you spend a lot of time at work or study, sitting at your desk, and when you come home, you feel like your body is asking for a shake-up? It’s a need to give back, to release energy. You’ll enjoy active or even extreme hobbies.
- After work you want to be alone with yourself, in your own quiet and comfortable world and think about distractions. This is a need to compensate for energy, to slow down the rhythm of life. Home and intellectual hobbies are what will work for you.
- You have a lot of free time, but sitting or lying and looking at the ceiling is absolutely impossible. All you need is to get rid of boredom and occupy your day. It’s easy for you to choose: only time affects what you occupy yourself with.
Don’t try to impose a hobby on yourself because it’s stylish, fashionable, youthful. You’ll soon realize that it’s a waste of time and energy. Another cool way to understand yourself is to dive back into your childhood. Just remember what kept you busy and brought you joy. After all, as children, we clearly know what we need, and that’s all we want to do in the here and now. Be honest with yourself, and the occupation of your heart will not be long.
Choose Something That Will Bring Benefit
Conventionally, we can divide hobbies into two large groups: active and passive. To ease the pain of choice, let’s talk about everything in order.
All Kinds of Sports
If you get involved in sports, you will catch two birds with one stone: sports activities bring not only physical benefits but also psychological ones, helping to switch to more positive thoughts. The soul thanks dopamine, serotonin and endorphin, which are so actively produced by our body during active loads. Someone begins to do sports in childhood, and someone – in a more mature and conscious age. The main thing is to start. It’s easy to fall in love with sports.
If your physical condition in the gym is already cramped, and you want to move down the mountain like never before – it’s time to add adrenaline to your life and try an extreme hobby. Zorbing, diving, bungee jumping, skydiving, kitesurfing, hang gliding, paintball, rafting – here is where you can test yourself and fill up with thrills.
If you like to be a star on the dance floor, you also like to go dancing. Plasticity, effectiveness, a sense of rhythm, beautiful curves, grace and self-confidence – no wonder that dancing is so popular throughout the world.
- Missing the summer? Dancehall will take you to the hottest countries on the planet.
- Do you like to dance with a sense and flow from one movement to another? Dive into the world of Contemporary.
- Want to feel like a character in the movie “Burlesque”, as flexible, sexy and plastic? Try High Heels and Strip plastic.
- And if you like the contrast between the precision of movement and total improvisation – go first to Popping, then to House.
Each style of dance is an image. Try them all and decide which one you feel most comfortable in.
Passive hobbies are suitable for thinking about something important, improving concentration and restoring energy. They include creativity in all its forms, collecting, intellectual hobbies, and activities related to nature and the animal world. Discover at least one and you will never be bored at home again.
Creativity is so diverse that you often want to try everything at once, and rightly so! It isn’t only the creation of something new but also the opportunity to travel to another world, which you create with your imagination.
Collecting is usually associated with the usual coins, stamps and herbarium. However, here, as in art, everything is limited only by your imagination – a collection can be made of anything. Many people are passionate about finding and collecting rare books, paintings, photographs, handbags and shoes. Find something that makes your eyes sparkle and start your own collection. Who knows, maybe your photo collection will end up in a museum or make you a fortune in the future!
It’s not always easy to solve a riddle, pass a game, or learn new words, but the fun after a powerful brainstorming session is incredible. Among intellectual hobbies are especially popular: Puzzles, crosswords, board games, reading, studying sciences (psychology, history, marketing, physiognomy and others), learning foreign languages, writing, and journalism.
Understand How Much Time You Are Willing to Spend on a Hobby
Finding a hobby means finding the time. How much you want to spend on your favorite hobby depends only on your desire. However, first of all, the hobby needs to be mastered, and this process also takes a certain period. Don’t take it too seriously because for some hobbies, it’s enough to understand the basics to begin to actively pursue them, while others can be quietly studied for a lifetime. Often it seems that here, you have found your outlet, trying and trying, but nothing comes out.
Don’t panic, there are two ways out of this situation.
If you like the process, the feeling you get from it, but you’re not satisfied with the result, go ahead. No one said it would be easy and everything would work out at once, most likely you just need a little more practice.
If you catch yourself thinking that every time you force yourself to do something, you don’t feel positive changes in your state and you concentrate more on the result, forgetting about the process – try to pause. If there is no desire to continue, try something from a similar sphere or, on the contrary, radically different. Just listen to your inner feelings and find your own.
A hobby shouldn’t turn into a routine activity. It is not an obligation, but a free choice. A choice whose goal is your pleasure.
Evaluate Financial Possibilities and Prospects
Choosing a hobby is not only a question of time and desire, but like other activities – money. It’s up to you to decide how much you’re willing to spend on your pleasure, development, and recreation. The good news is that as you get the hang of it, you can turn your hobby into a source of income or make it your main activity. In other words, if you feel that your level can already be called an expert – it’s time to start earning.
Find Like-minded People
Sometimes to find a hobby, it’s enough to take a closer look at your acquaintances and friends. After all, if you communicate, it means that you have similar interests, and in terms of hobbies they may also coincide.
Starting together is a great motivator. It will be harder for you to give up or quit if you fail, because it will reflect on both you and your partner. But best of all, you’ll be able to look up to each other or compete fairly, supportive when needed.
If you’re starting out on your own, that’s also a huge bonus. You’ll just have to make contact, find new acquaintances and people close to you. In this way, it will be another way out of your comfort zone.