Dealing with back pain or spinal problems can be incredibly difficult, especially if you’re recovering in the aftermath of severe trauma or an accident. People often need many different types of medical care to get back on their feet, from chiropractic services to pain management. However, it can be difficult to know where to turn or how to manage all of the symptoms you’re experiencing. Fortunately, there are facilities dedicated to assisting with healing and recovery in a more comprehensive way. If you’re dealing with pain in your back or spine, keep reading to learn when you should visit one of the integrated spine and pain centers in your area.
Why should you visit a spine and pain center?
There are a number of causes for pain in the back and spine, but many are connected to some type of trauma or injury. Many patients who experience significant physical trauma need pain management on both a short- and long-term basis, as well as rehabilitation services like physical therapy from leading Townsville Physiotherapists. It’s a good idea to start by visiting an integrated spine and pain center. One of the major benefits of using a center that specializes in multidisciplinary recovery and rehabilitation is that it can assist with all aspects of your recovery.
A spine and pain center will also typically have different types of doctors on staff. Rather than using separate physicians for pain services, rehabilitation, and other parts of your treatment plan, you can manage your recovery in one place. Facilities like the Denver Integrated Spine Center employ physical therapists, chiropractors, and other specialists who work together as a part of a complete medical team dedicated to providing you with the care you need.
If you’re concerned about the cost, many offices accept insurance for certain services and are committed to offering low-cost treatments to patients who don’t have insurance. You can also use your HSA account to pay for services rendered at most treatment centers.
What else can chronic pain patients do to improve their quality of life?
Chronic pain patients may want to consider some products or lifestyle adjustments to help manage pain. Looking for possible improvements that can help with symptom management is a good idea, but it shouldn’t be a replacement for seeking professional treatment from a qualified expert. Small changes can make a real difference over time, so don’t neglect simple activities like regular stretching. Activities like yoga, tai chi, and pilates can be beneficial.
Stress management is also more important than you may realize. Stress-relieving activities have been shown to improve the day-to-day quality of life and mood of chronic pain patients. Mindful meditation, relaxed breathing, and progressive muscle relaxation are just a few examples of activities that you may find beneficial. Making practices like this a part of your daily routine can also reduce the presence of headaches.
You shouldn’t neglect the importance of connecting with other people either. Having a support system in place can make a meaningful difference in your overall mindset and mental health while you’re experiencing chronic pain. Even if you aren’t able to go see friends or family in person, you can take advantage of technology to have regular video chats or text message each other more frequently.
Suddenly finding yourself in the position of needing a wide range of health services to manage issues connected to your back and spine can be overwhelming. Getting appointments with a variety of different doctors and specialists is expensive and difficult, as is trying to manage pain on your own. Anyone who needs help with a treatment plan that can assist them with their pain and recovery should consider looking for integrated spine and pain centers that may be able to manage their condition with innovative treatments and a more holistic approach.