Depression can be caused by a multitude of factors, and it can affect people differently. After anxiety, schizophrenia and bipolar disorder, it’s the most predominant mental health issue worldwide, affecting approximately 5.0% of adults globally. In 2021, it was estimated that around 1 in 5 UK adults (21%) aged 16 years or above have experienced […]
Protein Packed Sweet Treats
Taking our sweet treats can evoke a sense of guilt, especially if we are on a diet. What if you could munch on sweetness with the nutritional value you need? Yes, that’s possible with the protein-packed sweet recipes below. Besides, you can easily prepare them from the comfort of your kitchen, with everything available in […]
What Goes Into Alzheimer’s Research?
Though no one wants to experience Alzheimer’s disease or witness someone they love experiencing it, it affects millions of people worldwide. There isn’t a cure for Alzheimer’s yet, but there are many promising new treatments and therapies being studied. Alzheimer’s research has had a long history that has yielded a series of significant advances over […]
Stress and its Impact on our Physical Health
Every day, our personal, professional and day-to-day lives and responsibilities could cause stress, even subconsciously. Over longer periods of time, this stress could accumulate, especially if it is amplified by more sudden and unexpected events, further increasing the stress levels we can experience. While mental health became more important in research over the last decade, […]
Here are 5 Qualities to Look for in a Drug & Alcohol Rehab Center
Addiction treatment will give you all the tools you need to recover from substance abuse. You will receive counseling, medical care, and other forms of therapy while in rehab. Many facilities offer group sessions that teach coping skills and limit the risk of relapse. The recovery centre in Nottingham is a great place to start […]