The fastest way to lose belly fat for women is to modify your diet and do the combination of cardio and strength training exercises that make you lose weight all over. That’s because fat gets stored in the tummy first and the stomach is the last place it comes off. Women who are otherwise fit […]
Kidney Cancer Treatment: What To Expect
This article seeks to provide a general overview of the most common treatment options to kidney cancer. By providing a description of known risk factors, stages in the disease process, and potential side effect profiles, readers can gain important information necessary to direct them towards the best course of treatment. The first part of this […]
7 Easy & Safe Exercises During Pregnancy Second Trimester
Pregnancy is a huge transition. Most women do not feel their best during the entire nine months. As your pregnancy progresses, exercise has a lot of benefits. In fact, it is recommended that you get at least 140 minutes of moderate physical activity weekly during your second trimester. The 2nd-trimester exercise routine will keep you […]
5 Common Causes of Chronic Pelvic Pain
Chronic pelvic pain is common among women. You may have lingering or constant pain in the lower abdomen or lower back. This pain can get worse when you are menstruating or during intercourse. Other symptoms include diarrhea and constipation, cystitis, urinary urgency, frequent urination, and pressure sensitivity — chronic pelvic pain syndrome has many possible […]
What Is The Most Effective Treatment for Alcohol Dependence?
It all starts with a sip. Before you know it, you are too far down the rabbit hole you can’t figure your way out. You start having difficulties doing normal tasks without indulging in your favorite alcoholic drink. That’s alcohol dependence for you. You show up at a friend’s party, and before long, you’re in […]